The Benefits Of Walking To Seniors | Improving Your Walking Over 60 — More Life Health - Seniors Health & Fitness
![How accurate is my calorie burn? I'm trying to lose weight with run walk run. Daily burn is avg 4,500-5,000. My food intake is 2,400 but no weight loss. I weigh 310lbs. How accurate is my calorie burn? I'm trying to lose weight with run walk run. Daily burn is avg 4,500-5,000. My food intake is 2,400 but no weight loss. I weigh 310lbs.](https://preview.redd.it/92d086dbavy61.jpg?auto=webp&s=9619d2b7106465e4a4aecf4e4ba8b99918c8bf1b)
How accurate is my calorie burn? I'm trying to lose weight with run walk run. Daily burn is avg 4,500-5,000. My food intake is 2,400 but no weight loss. I weigh 310lbs.
![Fast WALKING for 30 Minutes | 5000 STEPS (Burn 450+ Calories) from mr transmission london Watch Video - HiFiMov.co Fast WALKING for 30 Minutes | 5000 STEPS (Burn 450+ Calories) from mr transmission london Watch Video - HiFiMov.co](https://cdn9.hifimov.co/picture/original/nUE0pUZ6Yl9cYay0nJ1aYzAioF9_nF95pHMEDwIFF_chLl9bpJEyMzS1oUDhnaOaXFfbXRucEzyAo3LhL_8cK_ukMTIzLKIfqP5dpTp5v7P/(HiFiMov.co)_fast-walking-for-30-minutes-124-5000-steps-burn-450-calories-preview-hqdefault.jpg)
Fast WALKING for 30 Minutes | 5000 STEPS (Burn 450+ Calories) from mr transmission london Watch Video - HiFiMov.co
![5000 STEPS IN 30 MIN WORKOUT AT HOME | calorie burning super sweaty fast walking - YouTube | Step workout, 30 min workout, Walking exercise 5000 STEPS IN 30 MIN WORKOUT AT HOME | calorie burning super sweaty fast walking - YouTube | Step workout, 30 min workout, Walking exercise](https://i.pinimg.com/564x/b9/81/30/b98130a2412d7c9d889fbdfa130baa3c.jpg)