Kompatibilis valamivel Csillag krikett jiu jitsu pins list tudatlanság Marty Fielding ventilátor
John Danaher - The pins of Jiu Jitsu: Any grappling style that involves ground work will have some form of pinning built into it. Pinning demonstrates control and dominance. Each grappling style
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John Danaher - Pins - static pinning and dynamic pinning: In Jiu jitsu the biggest point score come from pinning. Getting to mount or rear mount score double what a good takedown